Chinese Food
All Recipes
Mixed cucumber with Tremella
Tremella mixed with cucumber is crispy, tender and refreshing. It can not only reduce fat but also beautify and moisturize skin. The method is also very simple. You may try it if you like it.
White cut pig liver (marinated pig liver)
Pig liver contains rich nutrients. It is one of the most ideal blood tonic products. It has the functions of nourishing liver, eyesight, blood, nutrition and health care. It can be used for the treatment of blood deficiency and yellow, night bli... ...
Homemade strawberry jam
When strawberries are the cheapest, you can make more strawberry jam and save it. Homemade strawberry jam is healthier.
Apple and tremella soup
Tremella is rich in natural plant gum. In addition, it has the function of nourishing yin. It is a good moisturizing food that can be taken for a long time. Apple is rich in nutrition and low in calories. It's very popular with dieters. This sug... ...
Fried liver tips
Animal liver can replenish blood. Look at anemia.
Low fat, stomach clearing, fragrance, three silk vegetarian soup
Tomatoes are rich in antioxidant lycopene that is good for human absorption. Mung bean sprouts, cucumbers and lettuce have the functions of clearing stomach and intestines, clearing away heat and detoxifying. Combine with warm ginger and white p... ...
Warm dessert - ice sugar, tremella and pear soup
It's getting hotter. I just got used to the rhythm of summer, but it suddenly cooled down and rained. I feel sick. I have a cold. When you are not comfortable, you always want to drink some hot soup. This warm soup is given to you. It tastes swe... ...
More possibilities for raw food
Uncooked food with cold dishes (^
Weight loss and fat reduction meal purple sweet potato cake
Purple potato is widely distributed in other tropical areas of Asia. It is rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals. It is also rich in selenium and anthocyanin. Among them, anthocyanin can prev... ...
Tomato and Longley. Good helper in fat reducing period
Longli fish is delicious, low fat and high protein, and the frozen Longli fish fillet in the supermarket has no fish bones. It's very suitable for friends who want to eat fish and hate fish bones. This dish is suitable for protein supplement dur... ...
Three delicacies of lean and low fat vegetarian beans
Soybean products are an excellent source of high-quality protein. With the green bean sprouts of clearing heat and diuresis and the cucumber of clearing heat and promoting fluid, they are not only nutritious, but also heat and humidity relieving... ...
Oil and sugar free whole wheat Muffin Cake in fat reducing period
Collocation dried fruit cake. It is a combination of this oil free and sugar free whole wheat Mifen. It contains warm banana paste and various Kwai nuts, which are sweet without sugar. Simple and quick hands together.
Super simple casual special drink
A few pieces of fruit. A can of soda (airy, airless), salt soda, cold tea, boiled water and so on. With fruit, grapes are really only for you to see. Common watermelon, passion fruit, lemon, tangerine and pear are all very good.
Fried liver tips
My son's physical examination is a little anaemic. The doctor suggests eating liver mud twice a week. We can't eat much. We've eaten the rest ～
Mixed mushroom egg soup (a good fat reducing Soup for improving immunity)
Three kinds of mushroom, egg, chrysanthemum, mixed into a good soup
Stir fried crab mushroom
It's very popular to have a fat reduction meal now. Although it's winter, we still need to control it. Don't wait for the spring to come.
Golden mushroom white jade roll (no oil)
I want low calorie, but I don't want boiled vegetables. What should I do? Come on. Follow me. Although they are all simple ingredients, they also taste good. They make weight loss happy~
